Full Body Red Light Therapy Mats for Recovery

Our red light therapy mats deliver dual-wavelength 660nm and 850nm light across your entire body, designed to support daily recovery, comfort, and restoration from the inside out. Whether you're unwinding after a long day or building a dedicated home wellness ritual, these mats bring clinical-grade technology to your floor.

5 products
Updating products…

Free Shipping on Most Orders Within the Continental U.S. (Excludes AK/HI)

30-Day Returns

FSA & HSA Eligible Options Available

Secure Checkout on Every Order

Restore What Matters Most

At Body Soul Restore, every product is chosen for its quality, build, and real impact on daily recovery — from infrared saunas to massage chairs and red light therapy mats. We stand behind what we carry, backed by a straightforward return policy and free shipping on most orders within the Continental U.S. Questions? Our team is here at support@bodysoulrestore.com.

Free Shipping
Most orders, Continental U.S. (Excludes AK/HI)
30-Day Returns
See our return policy for full details
Curated for Recovery
Infrared, massage, and light therapy — thoughtfully selected

Questions We Get a Lot

660nm red light works closer to the skin's surface and is commonly used to support skin comfort and surface-level recovery, while 850nm near-infrared light penetrates deeper into muscle and joint tissue. Mats that combine both wavelengths are designed to give you a more complete full-body session, targeting multiple tissue depths in a single use.

Most users start with sessions of 10 to 20 minutes and adjust based on how their body responds. Consistency matters more than duration — many daily users build a short session into their morning or evening routine. Always follow the guidance included with your specific mat for the best experience.

If you have an existing medical condition, are pregnant, or take photosensitizing medications, we recommend consulting your healthcare provider before beginning red light therapy. These mats are designed to support general wellness and recovery, not to diagnose or treat any medical condition.

We offer Free Shipping on Most Orders Within the Continental U.S. (Excludes AK/HI), so your mat arrives without added freight costs in most cases. If you're not satisfied, our 30-Day Return Policy gives you time to try your mat at home — visit our Return Policy page for full details on the process.

About Our Red Light Therapy Mats

Red light therapy mats bring full-body light exposure into your home, using specific wavelengths of red and near-infrared light to support muscle recovery, everyday comfort, and general restoration after physical activity or prolonged stress. Unlike handheld or targeted devices, a full-body mat allows you to lie down and let the light work across large surface areas simultaneously, making sessions more efficient and easier to build into a daily routine. These mats are a strong fit for anyone managing the physical demands of an active lifestyle, a sedentary work schedule, or simply the wear that comes with daily life. When choosing a mat, consider the total LED count and coverage area, the wavelengths offered and whether they combine red and near-infrared light, the size relative to your body and your available space, and whether the mat carries FSA or HSA eligibility for added financial flexibility. A quality mat is a long-term investment in how your body feels day to day.

Be the First to Know

Get early access to new infrared sauna releases, massage chair drops, and red light therapy finds, straight to your inbox.