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Restore What Matters Most
At Body Soul Restore, every product is chosen for its quality, build, and real impact on daily recovery — from infrared saunas to massage chairs and red light therapy mats. We stand behind what we carry, backed by a straightforward return policy and free shipping on most orders within the Continental U.S. Questions? Our team is here at support@bodysoulrestore.com.
Questions We Get a Lot
Traditional saunas heat the air around you to produce warmth, typically requiring higher temperatures to achieve the same effect. Infrared saunas use carbon or ceramic heaters to emit radiant heat that warms your body more directly, often at lower ambient temperatures that many users find easier to tolerate for longer sessions. Both styles are available at Body Soul Restore so you can choose the experience that suits your preference.
Most home infrared saunas are designed to run on a standard 120V household outlet, making them straightforward to set up in a spare room, basement, or bedroom without special wiring. Larger or higher-powered units may require a dedicated 240V circuit, so it's worth checking the product specifications before purchasing. Each product listing includes the electrical requirements so you can plan your space accordingly.
Cedar and hemlock are the two most common choices for infrared sauna construction, and both are excellent options. Western red cedar is naturally aromatic, resistant to moisture, and dimensionally stable under repeated heat cycles, giving it a classic sauna feel. Hemlock is a denser, lighter-toned wood that is equally durable and tends to be a popular choice for those who prefer a cleaner, more contemporary aesthetic.
We offer 30-Day Returns on our infrared saunas, so you have time to assess the unit in your home after it arrives. For full details on how to initiate a return and what the process looks like, please refer to our Return Policy page. We recommend reviewing dimensions and electrical requirements carefully before ordering to make sure the sauna fits your intended space.
About Our Infrared Saunas
Infrared saunas use carbon or ceramic panel heaters to emit radiant heat that warms the body directly rather than heating the surrounding air first. This approach allows for a deeply immersive heat experience at lower ambient temperatures than a traditional sauna, making longer sessions more accessible for a wider range of users. They are a popular choice for anyone looking to build a consistent at-home heat therapy ritual, from those recovering from physically demanding days to those simply seeking a dedicated space to decompress and reset. When choosing an infrared sauna, the most important factors to consider are cabin size and capacity, wood species and construction quality, heater type and placement, EMF output levels, and whether the electrical requirements match your home setup. Connectivity features like Bluetooth audio and app-based controls are worth considering if a seamless, modern experience matters to you. A well-built infrared sauna is a long-term addition to your home wellness routine, so taking time to match the right unit to your space and lifestyle pays off.
